GREEN PROTOCOL
Cannabis withdrawal is real. The sleep disruption alone stops most people.
Your endocannabinoid system governs sleep, appetite, mood, and anxiety simultaneously. When THC is removed, all four collapse at once. The GREEN protocol was built for exactly this.
The only cessation protocol built specifically around CB1 receptor recovery.
The sleep crisis
THC suppresses REM sleep. When you stop, your brain triggers REM rebound: intense, disturbing dreams and severe insomnia for 1-3 weeks. This is the single most common reason people return to cannabis. It is not a character flaw. It is neuroscience.
The anxiety spike
CB1 receptors regulate anxiety. When they are downregulated from chronic use and then suddenly have no input, anxiety spikes acutely in the first 1-2 weeks. Most people have never experienced anxiety at this level before and do not understand why it is happening.
The cognitive fog
Heavy cannabis use impairs neuroplasticity. The fog after stopping (difficulty concentrating, slow processing, memory issues) can persist for weeks to months in heavy users. There is no pharmaceutical approved for cannabis withdrawal. Relapsd is the first system built specifically around it.
Most cessation products fail here. Relapsd was built for exactly this.
How it works
ASSESS
A 7-step intake identifies your substance, your usage level, your quit history, and your highest-risk triggers. Your protocol is built from this, not a template.
RECEIVE
Your first shipment arrives within 3-5 days. Supplements formulated for your specific withdrawal biology, not a generic stack.
TRACK
The app tracks your streak, logs cravings as they happen, and adapts your protocol week by week. The system gets smarter as your data builds.
THC downregulates your CB1 receptors. Endocannabinoids, the compounds your brain makes naturally, cannot activate what remains. The GREEN protocol supports ECS recovery from the inside.
THC is a partial agonist at CB1 receptors, the most widespread receptor system in the brain, governing sleep, appetite, mood, and stress at once. Chronic use downregulates those receptors. When THC is removed, your own endocannabinoids cannot cover the gap, so every system the ECS touches destabilizes simultaneously. The protocol supplies the substrate for endocannabinoid synthesis and supports sleep and stress regulation through the REM-rebound and anxiety windows while CB1 density recovers.
Read the full science →Where you are on the timeline
Clean time
04D 12H 47M
The app
Sleep Tracker
Log sleep quality every morning. The app correlates your cannabis-free days with sleep improvement over time.
REM Rebound Guide
Week-by-week explanation of what is happening with your dreams and sleep. Normalizes the experience.
Emergency Anxiety Mode
Breathing protocols and grounding exercises calibrated for acute CB1 withdrawal anxiety.
Cognitive Recovery Timeline
Shows when processing speed and memory typically improve for your usage level.
Mood Charting
Cannabis withdrawal mood patterns are distinct. The app tracks yours against the expected recovery curve.
T-Break or Full Quit
The protocol works for tolerance breaks and full cessation. You choose the goal.
“The sleep thing was destroying me. Night 4 I genuinely thought something was wrong with me. The app told me exactly what was happening: REM rebound, normal, temporary. I stayed the course. Day 34 now and sleep is better than it has been in years.”
priya
“Tolerance break that turned into a real quit. The sleep timeline was dead-on. Rough until week two, then it lifted.”
jordan
“The anxiety in week one scared me. The app named it, CB1 withdrawal, and that alone made it manageable.”
mateo
1,204 people are currently on the GREEN protocol.
Questions
The sleep will get worse before it gets better. The protocol shows you exactly when better arrives.
Start the free assessment. Build your GREEN protocol in 7 minutes.
No card required to start. Plans from $79/month after assessment.